Take your time, look around, and learn all there is to know about me. I hope you enjoy my site and take a moment to drop me a line.
I'm also a wife, mother of a 1-year old & a Retired Canadian National Figure Competitor. I'm also a Personal Fitness Trainer, Nutrition Expert, Hormonal Health & Lifestyle Coach for people focusing on stubborn fat loss. Holistic Health (Physical, Nutritional, Emotional & Spiritual) are the foundation of my work. I've coached and trained hundreds of people without any quick fixes or gimmicks.
Get to know me more – Article Below:
Coach & National Figure Competitor, ATP Brand Ambassador
With both women and men within my own practice and have also competed in 9 bodybuilding shows Canada wide at a National and Amateur World Level.
I offer online transformation coaching, personal training, online group transformation programs and nutrition customized plans within my service.
9 x Top 5 Winner at Canadian National Bodybuilding Shows
40 Weeks Pregnant to 1 Year Post Pregnancy
• 5th Place Figure, Canadian National Championships, Toronto, August 2019
• 2nd Place Figure, Canadian National Championships, Quebec 2017
• 4th Place Figure, Canadian National Championships, New Brunswick 2016
• 9th Place Figure, Amateur World Championships, Quebec 2014
• 1st Place Figure, Canadian National Championships, Manitoba 2014
• 2nd Place Figure, Ontario Provincial Championships, Hamilton 2013
• 1st Place Figure, Ontario Regional Championships, Hamilton 2013
• 4th Place Figure, Ontario Regional, Colburg 2012
• 3rd Place Figure, Ontario Regional, Kitchener 2012
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