frustrations and challenges that many of my clients have to deal with on a daily basis, on their road to recovery and achieving their BEST health in their BEST body.
I have worked extensively with those with damaged metabolism, hormonal issues, weight-loss clients all of the way through to competition bikini and fitness modelling and performance athletes.
I dedicate my work to helping people use nutrition and understand the lifestyle factors that impact metabolism, hormonal balance, energy, health and fat loss.
I help my clients Eat MORE of the right food and get leaner during the process.
I love researching, content designing and working with people. Whether it’s a meal plan program, my exclusive membership APP program or personal coaching, Hormonal Metabolic Coaching WILL change your life, your body AND your health forever.
From feeling fantastic with achieving stubborn fat loss, more energy, better sleep and stress management, to reducing cellulite, bloating and digestive issues, all the way through to photo-shoot or contest preparation, I am here to help you achieve success by sharing my knowledge, experience and research.
• Over 10 Years of Professional Health & Fitness Coaching
• Top 5 Amateur Figure Athlete in Canada 2014-2019
• Certified as Health & Nutrition Specialist
• Certified in Bio-Signature Modulation Hormonal Imbalances
• Certified as Personal Trainer & Fitness Instructor
• 5th Place Figure, Canadian National Championships, Toronto, August 2019
• 2nd Place Figure, Canadian National Championships, Quebec 2017
• 4th Place Figure, Canadian National Championships, New Brunswick 2016
• 9th Place Figure, Amateur World Championships, Quebec 2014
• 1st Place Figure, Canadian National Championships, Manitoba 2014
• 2nd Place Figure, Ontario Provincial Championships, Hamilton 2013
• 1st Place Figure, Ontario Regional Championships, Hamilton 2013
• 4th Place Figure, Ontario Regional, Coburg 2012
• 3rd Place Figure, Ontario Regional, Kitchener 2012