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I learned so much working with Coach Forman. Her knowledge is unbelievable and is more than willing to share it with you. She is constantly motivating others and is straight to the point. I wouldn’t be where I am today down 60+ lbs without all the knowledge and advice Coach Forman has given me. If you are struggling with weight loss, meal prep, or just wanting a good exercise routine I would 100% recommend Coach Forman time and time again.
Nicole Marie
Lisa can help you with whatever your needs are. I personally had issues with Crohn’s disease and Lisa helped me to understand the importance of exercise and diet. I then started taking ATP supplements(best supplements by the way) they are a HUGE lifesaver. I had lost a lot of weight and felt really good about myself and got off any medications I was taking for the Crohn’s. Since I had my daughter I have problems with sleep and Lisa helped provide me with info. on supplements to take to help with sleep and the proper times to take them. Lisa is an amazing coach and nutritious and she definitely knows what she is doing. She makes meal planning, shopping lists and work outs easy to understand and follow.
Brooke Hawkrigg
Lisa has helped me so much! Not with just physical health! My overall thinking has changed and the way I feel about myself. She is amazing and what she does! It’s not just a cookie cutter meal plan and workout routine it’s customized and Lisa really cares about my results. She listens to me if I don’t like something or if im unable to do a certain exercise she will tweak it . Lisa has helped me break out of my plateau and really see results! Lisa is a true motivator and doesn’t sugar coat anything which is what I love ! She is honest and cares so much! If your looking to see results and have someone in ur corner to support you to becoming the best you… Lisa is who you want!!!
Mersaydese-Grace Stewart
I’ve been working with Lisa on and off for a few years now, and I would recommend her to EVERYONE!! It started with her Zumba classes, and has continued on with her fitness classes and on to her programs. Lisa has always been encouraging and very honest! She makes her programs so easy to follow, because who needs extra stress while trying to ditch some extra weight! Lisa is ALWAYS willing to work with you. If she gives you a meal plan with food you don’t like, she’ll give you alternatives. A certain exercise doesn’t work for you? She’ll give you a modification. If you want results, and plan to put the work and effort into it, then send Lisa a message! She will get you results! I’m on my way to dropping the rest of my baby weight, and being in a happier place and happier with my body all with Lisa’s help.
Charlie Vandegevel Weber
I started with Lisa about a year ago or more and she seen me at a bad place in my life. With guidance, encouragement and a good kick in the right direction I hit my goal. I gave my body a rest and took a break but I have to say that was NOT a good chose as I put everything on and more. I have some health issues now and with Lisa’s guidance we are working through them one step at a time. Without Lisa in my life I may never had the nerve to step into a gym or even a home workout. I still have my ups and down but Lisa is a caring person who wants to help and knows the road ahead is not an easy one. If you are ever looking for a coach, friend, confidant and an all around amazing person, Lisa Forman is your girl. PM her and I’m sure she will be there to point you in any direction you need.
Sonya Gibson
When I heard about Lisa, I went for it I did four weeks of coaching and I was so impressed with my improvement she helped me change my way of thinking and helped me eat better and get into eating healthy and I sleep better now then I have in months. I feel so good about myself and that’s all because of Lisa. Thanks Lisa
Gail Dunlop
