BOOKING THE WEEK OF DECEMBER 30th, 2019

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About Coach Lisa Forman

Hello & Welcome

Take your time, look around, and learn all there is to know about me. I hope you enjoy my site and take a moment to drop me a line.

biography

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I'm a Professional Weight Loss Coach!

I'm also a wife, mother of a 1-year old & a Retired Canadian National Figure Competitor.  I'm also a Personal Fitness Trainer, Nutrition Expert, Hormonal Health & Lifestyle Coach for people focusing on stubborn fat loss. Holistic Health (PHYSICAL, NUTRITIONAL, EMOTIONAL & SPIRITUAL) are the foundation of my work. I've coached and trained thousands of women without any diets or gimmicks.


Get to know Lisa Forman – Coach & National Figure Competitor, ATP Brand Ambassador

https://en.atplab.com/blogs/news/get-know-lisa-forman

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I have over 10 years of coaching experience

I have over 10 years of coaching experience with both women and men within my own practice and have also competed in 9 bodybuilding shows Canada wide at a National and Amateur World Level 

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9 x TOP 5 WINNER through Canadian Nationals Bodybuilding Shows

Canadian National Body Building Pro Qualifier Toronto, Ontario, August 2019

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65lb WEIGHT LOSS SUCCESS

40 Weeks Pregnant to 1 Year Post Pregnancy


Over 8 Years of Professional Body Building Athletic Experience & 6 Years Coaching Competitors.

CANADIAN NATIONAL Figure Competitor

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Past Figure Competitions

• 5th Place Figure, Canadian National Championships, Toronto, August 2019

  (Completed 1 Year Post Partum)


• 2nd Place Figure, Canadian National Championships, Quebec 2017


• 4th Place Figure, Canadian National Championships, New Brunswick 2016


• 9th Place Figure, Amateur World Championships, Quebec 2014


• 1st Place Figure, Canadian National Championships, Manitoba 2014


• 2nd Place Figure, Ontario Provincial Championships, Hamilton 2013


• 1st Place Figure, Ontario Regional Championships, Hamilton 2013


• 4th Place Figure, Ontario Regionals, Colburg 2012


• 3rd Place Figure, Ontario Regionals, Kitchener 2012


book a free health consultation!

To chat about your goals and how I can help you get there.

Open today

09:00 a.m. – 05:00 p.m.