black and gray barbell and black dumbbells

Revive & Thrive Exclusive Coaching

Your Health, Wellness, Fitness
& Spiritual Transformation Experience

Rebuild your body, reset your habits, and renew your spirit!

Exclusive Coaching for those ready to rise after setbacks and create a lasting body and mind transformation.

✔ Feel stronger, leaner, and more confident in your body

✔ Develop habits that last far beyond the program

✔ Learn how to eat and train without confusion or stress

✔ Build resilience, peace, and clarity

✔ Create a foundation for long-term health & transformation

Exclusive Coaching Includes...

Nutrition Coaching & Habit Reset 🥗

Personalized nutrition & Wellness plan
Guidance for hormones, metabolism, and recovery
Weekly nutrition habit check-ins
Sustainable meal planning tools

Fitness & Strength Training 💪

Tailored workouts designed for YOUR goals
(beginner → advanced)
At-home or gym-based programs (you choose)
Progressive updates every 4 weeks to keep you growing

Mindset & Spiritual Growth ✝️

Voice coaching to reframe beliefs & set habits
Learn to replace hustle, shame, and burnout with discipline, confidence and peace

Direct Coaching Support 🎙️

Voice & Text coaching, guidance & support
Weekly check-ins for progress review & strategy updates

Digital Wellness Downloads 📲

Nutrition & Meal prep guides
Fitness & Recovery programs
Mindset & Habit trackers
Ongoing downloads & updates

REVIVE & THRIVE™

Start your transformation journey

Begin your Exclusive Coaching experience and let’s build your body, habits, and spirit—together.

Monthly Ongoing Coaching Support

Continue your Exclusive Coaching experience.